Monday to Saturday 9am - 5pm
Sundays 11am - 4pm
Out getting fit? Cycling to work? Reducing your carbon foot print?
10% discount on food and drink for those who pedal up on their bikes.
We invite you to come and explore InnerTide Living Gallery & Arts Cafe.
Art, inspiration and great coffee awaits you within this creatively restored building.
Tai Chi & Chi Kung Classes
Thursdays 10am - 12pm
Saturdays 9am - 10am
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